How to prevent tooth decay .


The problem of dental decay is one of the most common problems among all groups of society, regardless of age. Children and adults are prone to tooth decay due to lack of health awareness of maintaining teeth. So, in this article, we will give you some tips to prevent tooth decay. 

Tips to prevent tooth decay.

Tips to prevent tooth decay.
  • Minimizing the intake of sweets: sweets are the best opportunities for tooth decay, so reduce them as much as possible.
  • Properly cleaning the teeth:  this prevents any chance for the bacteria to form acids that help to prevent tooth decay.
  • Use the dental thread to clean between teeth.
  • The use of fluoride: fluoride is a substance that helps protect against tooth decay and can be placed directly on the teeth or added with drinking water but should be used reasonably.
  • Regular visits to the dentist: for example, once every six months, it helps to ensure the health of teeth. In addition to the discovery of any early caries, and treatment.
  • Rinse the teeth permanently and especially before bedtime.
  • Proper health nutrition: especially those containing calcium, phosphate, and minerals in general.
  • Maintain oral moisture because saliva contains important elements that protect teeth from decay such as Calcium and antibiotics that kill bacteria and the games can equate acids in the mouth and reduce the impact on teeth which prevent tooth decay.

If there is actual tooth decay, the patient must immediately go to the dentist to find the appropriate treatment for decay. So, as not to occur any complications as we talked earlier, not only to decay but to go to many infections.

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