Lemon ... a natural pharmacy in your refrigerator .

People use lemon for many health problems. It is a cure for many diseases since ancient times.

Fights fatigue and protects the heart

People use lemon for many health problems. It is a cure for many diseases since ancient times. The Pharaohs drank it and ate it to protect against a variety of toxins. Since ancient times, the health benefits of citrus or lemon have been known, most notably its strong anti-bacterial and viral properties, enhanced immunity, aids in weight loss, improves digestion and cleanses the liver.

-Hair care:

Studies have shown that lemon juice itself is useful in the treatment of hair on a large scale, "when used on the scalp can treat problems such as dandruff and hair loss, and other problems related to hair and scalp." Lemon, which is used directly, can also give hair a natural shine.

- Dental care and pain reduction:

Some dentists recommend putting fresh lemon juice on the dental pain area to get rid of the pain. The same applies to some other pains. Doctors also recommend placing or massage juice on the gums to stop bleeding, and get rid of unpleasant odors that can come from gum disease and other conditions.

Lemon can also help to stimulate breathing and revitalization, and purify the smell of mouth at the end, especially after smoking or eating spices and other substances with strong smell.

- Treat indigestion:

Modern medical studies confirm that lemon juice helps to cure problems related to dyspepsia and constipation. It helps in the process of digestion and purification of blood, and acts as a disinfectant for the body in general.

Drinking one sour juice with lukewarm water after each meal would stimulate lemon acid, produce stomach acid, and stimulate its muscles.

- Prevents kidney stones:

Lemon contains a greater proportion of citric acid than orange or grapefruit. Another study added that the high content of citric acid in the fruit helps increase the levels of citrate more than double, without changing the total volume of urine. On this, lemon juice can be used to avoid the occurrence of kidney stones, by forming urinary jackets, which prevents the formation of crystals.

- Elimination of fever, colds and flu:

Lemon is important for getting rid of fever, and this is done by drinking juice with honey and lukewarm water every two hours, until reducing of the temperature of the individual. Lemon seems to eliminate fever by increasing sweating or perspiration.

Lemon appears to supply the immune cells with the vitamin C. Vitamin C can enhance the body's immunity, thus preventing the virus from being confirmed during a runny nose or sore throat ... Doctors have long advised gurgling with lemon juice and salt to eliminate sore throat or tonsils.

- Natural lemon ingredients:

Lemon or acid contains a good amount of essential and useful substances, mainly protein, starch, water, energy, fiber, citric acid and vitamins (B-1 | B-2 | B-3 | B-5 | B-6 | Vitamin C, vitamin A, and minerals that enhance immunity and fight infections, especially iron, calcium, potassium, magnesium, zinc, sodium, phosphorus, bioflavonoids, vitamin P, and pectin and lemon.

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