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How to make beet and quinoa salad

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How to make beet and quinoa salad

Salad of beets and quinoa authorities wonderful window they are nutritious, saturated to its delicious such as beetroot and quinoa with many benefits, cucumber with a delicious sauce of pomegranate molasses, lemon juice and lunch as a side dish or for dinner as a main dish light .

  • Preparation time: 10 minutes
  • Cooking time: 30 minutes
  • Total time: 40 minutes 

Ingredients

  • 4 boiled beet kernels
  • 1 cup quinoa soaked in water
  • ½Cup chopped parsley
  • 1 chopped tomato
  • 1 chopped cucumber
  • 1 grated carrot
  • To prepare the marinade:
  • 1 tablespoon salt
  • 1 teaspoon cumin
  • Juice of 2 lemons
  • 1 tablespoon pomegranate molasses
  • ½Cup olive oil

Method of preparation

  1. Cook the quinoa in boiling water for about 15-20 minutes and then put it aside until cool .
  2. Boil the beets, peel them and cut into small cubes .
  3. Finely chop the parsley, chop the cucumbers and tomatoes, grate the carrots .
  4. Mix the ingredients for the marinade no lemon juice, pomegranate molasses, olive oil, salt and cumin and stir until well combined .
  5. Put the vegetables with beets and quinoa, mix them together, add the marinade and stir until the ingredients are completely combined .
  6. Put the salad in a serving dish and ready .
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