recent
Hot news

How to make chickpea salad with vegetables

Home
How to make chickpea salad with vegetables

Salad of chickpeas, veggies, side dishes, appetizer which can be ingested dinner, light and nutritious, they are simple, easy and chickpeas is an essential addition to the black beans and vegetables with a delicious sauce of vinegar and lemon .

Ingredients

  • 2 pack (425 g) chickpeas
  • 2 pack (425 g) black beans
  • ½Cup chopped fresh mint
  • ½Cup chopped fresh parsley
  • ½Cup chopped onion
  • Cherry tomatoes chopped
  • 1 spicy green pepper finely chopped
  • 1 clove of garlic mashed
  • ½Cup olive oil
  • 3 tbsp lemon juice
  • 5 tbsp apple cider vinegar
  • Salt and ground black pepper to taste

Method of preparation

  1. Mix in a bowl both chickpeas, black beans, mint, parsley, onions and chopped tomatoes and stir well .
  2. We put all green peppers, garlic, olive oil, lemon juice and apple cider vinegar in a blender and thank him until ingredients are completely combined .
  3. Pour the sauce over the salad ingredients and stir until the flavors mix well then sprinkle with salt and pepper to taste and stir well then put the salad in a serving dish and serve .

google-playkhamsatmostaqltradent