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How to make lentil salad with a meal

How to make lentil salad with a meal

Lentil salad with a meal, a dish full of vitamins and protein, is a salad of tomatoes and lentils, onions and parsley, with a marinade of oil, lemon juice, cumin, and garlic, served with slices of bread greased with oil and garlic and roasted in the oven.


  • - 1 tablespoon olive oil
  • - 1 clove of garlic, chopped
  • - 4 Lebanese loaves (25 cm)
  • 2. Ingredients of tomato and lentil salad
  • - 800g canned brown lentils
  • - 300g ripe tomatoes, chopped
  • - 1 cup parsley, coarsely chopped
  • - 1 red onion, divided into quarters, thinly sliced
  • 3. Marinade ingredients
  • - ½Cup olive oil
  • - ½Cup fresh lemon juice
  • - 3 cloves garlic, chopped
  • - 1 teaspoon white lemon peel, grated
  • - Half a teaspoon of ground cumin
  • - Salt and freshly ground black pepper

Method of preparation

  1. Prepare the oven at 200 C. Mix oil and garlic in a small bowl. Cut the Lebanese bread into slices of triangles, and use a brush to grease the bread with oil mixture.
  2. Place the baking triangles on 2 baking trays and bake in the oven for 7 minutes or until crispy and Golden.
  3. In the meantime, prepare a tomato and lentil salad:
  4. Put the lentils in a colander and wash thoroughly under cold running water. Drain, dry and place in a large bowl. Put chopped tomatoes, parsley. And onions, stir to mix.
  5. 4. To prepare the marinade:
  6. Put oil, lemon juice, garlic, lemon peel and cumin in a small bowl, mix to homogeneity. Sprinkle with salt and black pepper.
  7. Pour the marinade over the lentil salad, stir and serve lightly with the toasted triangles.