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How to make avocado and beetroot salad

How to make avocado and beetroot salad

Avocado and beetroot salad, consisting of fresh beetroot grilled in the arms of spinach, tomatoes, avocados, onions and cheese. You can divide this dish into four meals because it is delicious the next day too.

  • Preparation time: 70 minutes
  • Cooking time: 
  • Total time: 1 hour 10 minutes


  • 6 large beetroot pieces
  • ½Cup olive oil
  • Salt and ground black pepper
  • 250 grams of young spinach leaves
  • 2 tomatoes, cut into small pieces
  • 2 avocados, peeled and chopped the size of a tomato
  • ½Red onion, chopped
  • 100 grams of chopped feta cheese
  • ½Cup of vinegar
  • ½Cup olive oil
  • A tablespoon of Dijon mustard

Method of preparation

  1. Heat oven to 190 ° C
  2. Put the beetroot in a large bowl with drops of olive oil, salt and black pepper, spread two large squares of aluminum foil and place 3 beetroot in the center of each square. Fold the box is not leaking beetroot and put it all in a baking tray.
  3. Bake in the oven until soft, one to one and a half hours. Make sure it's soft in an hour by sticking a fork in it. Open the roll and let the beetroot cool and work with it, peel and cut.
  4. Put the spinach leaves in a serving dish, decorate with tomatoes and avocados and put on top of them chopped onions. Then put the warm beetroot pieces on the salad and then cut the cheese.
  5. Mix the vinegar with half the oil Cup and the recovered and pour over the salad
id bihi mohamed


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