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How to make grilled chicken salad for diet

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How to make grilled chicken salad for diet

Grilled chicken salad is a light appetizing salad, consisting of thin slices of chicken, carrot, radish, cucumber, grilled chicken, leek, cilantro, and roasted salty hazelnuts that add extra crispness and deliciousness to this rich mess.
  • Duration of preparation: 
  • Cooking time: 15 minutes
  • Total time: 15 minutes

Ingredients

  • 2 tablespoons of vegetable oil, for simple frying
  • 6 pieces of pie meat, thinly sliced
  • 2 large carrots, peeled and grated
  • Half a bouquet of horseradish, trimmed and thinly sliced
  • 1 cup of mung beans)
  • 2 cucumbers, cut into match pieces
  • 1 grilled chicken, without bones and skin, meat chopped
  • 3 of green leek, slicer
  • 1 cup fresh coriander, chopped
  • ½Cup salted roasted hazelnuts
  • Ingredients of threshing
  • 2 tablespoons of light olive oil
  • 1 tablespoon of vinegar
  • 1 tablespoon soy sauce

Method of preparation

  1. Heat the oil in a pan over medium - high heat, cook the steaks in two batches, stir them for a minute, dry them on paper napkins.
  2. To prepare the threshing
  3. Mix all the ingredients together in a small bowl, strips of meat and leek in a bowl, then spray them Been were above them, coriander leaves and hazelnuts.
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id bihi mohamed

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