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How to make a vegetable salad with tofu

How to make a vegetable salad with tofu

Vegetable salad tofu is a delicious and easy to prepare meal, its ingredients are simple and cooked with oil and peanut butter with fresh vegetables such as cauliflower and green filva that gives a wonderful flavor in cooking, with mushrooms and cubes of Japanese cheese tofu delicious, in addition to soy sauce and spices these ingredients give a combination unforgettable flavor and.

Ingredients for preparing a vegetable salad with tofu:

  • – 1 tablespoon peanut oil
  • – 1 small head of cauliflower, cut
  • – 1 small red pepper Horn, chopped
  • – 5 mushrooms
  • – 450 g can of tofu, cut into cubes
  • – 1/2 cup peanut butter
  • – 1/2 cup hot water
  • – 2 tbsp vinegar
  • – 2 tbsp soy sauce
  • – 1 and a half teaspoons of cayenne pepper molasses " to taste”

How to prepare a vegetable salad with tofu:

  1.  Heat in a large or deep Pan peanut oil over a fire between "medium and high" heat.Fry the cauliflower, red capsicum and mushrooms and add the tofu, leave for 5 minutes.
  2.  Put in a small bowl, peanut butter, hot water, vinegar, and soy sauce with molasses, cayenne pepper.
  3. Put this mixture on top of a frying pan and tofu.
  4. After that boil the whole ingredient mix for 3 to 5 minutes or until the vegetables are soft and crisp.
  5. * Serve this sauce with your food, making your dishes more distinctive and delicious.

id bihi mohamed


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