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Method of action of healthy strawberry smoothie with Kiwi

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Method of action of healthy strawberry smoothie with Kiwi

Smoothie strawberry healthy Kiwi is rich in many vitamins, including vitamin C, which gains immunity for the body and also useful for the skin and its vitality and is considered rich in antioxidants, which are important for cell regeneration and maintenance of its youth, while strawberries are rich in magnesium and also vitamin B and folic acid very important for the blood and.

Healthy strawberry smoothie action ingredients:

  • Banana
  • 6 large Frieze pieces
  • 2 Kiwi
  • 1/2 cup yogurt from the freezer
  • 1/2 teaspoon vanilla extract
  • 3/4 cup orange juice

Method of action of healthy strawberry smoothie:

  1. peel the banana and cut into medium pieces
  2. Remove the cherry shank and cut in half.
  3. peel the capers and cut into quarters.
  4. bring the mixture and put all the ingredients together and mix.
  5. mix until smooth .
  6. apply immediately.

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id bihi mohamed

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