recent
Hot news

Method of work of Mademoiselle bean salad

Home
Method of work of Mademoiselle bean salad

Madams bean salad, a salad suitable for breakfast and nutritious consisting of madams beans and formed vegetables and suitable for diet also because it is rich in vegetable protein, fiber and vitamins necessary to strengthen the body .

  • Preparation time: 10 minutes
  • Cooking time: 10 minutes
  • Total time: 20 minutes

Ingredients

  • 1 can of madams beans
  • 1 medium-sized tomato
  • 1 small onion
  • Half a cup of chopped parsley
  • 1 clove of garlic mashed
  • 5 tablespoons of original olive oil
  • Juice of one lemon
  • Salt to taste
  • 1 teaspoon cumin

Method of preparation

  1. We open the can of beans and wash the content well and put the beans in a saucepan with a quantity of water and add cumin and leave it until boiling
  2. Drain the beans well from the water and place in a deep bowl
  3. Finely chop the tomatoes and onions and add them to the beans
  4. Add garlic, salt and lemon juice
  5. Finally add the olive oil and parsley and ready to serve with the pita bread .
author-img
id bihi mohamed

Comments

No comments
Post a Comment
    google-playkhamsatmostaqltradent