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Benefits of banana filaments and why they shouldn't be disposed of when eating them ?

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Benefits of banana filaments and why they shouldn't be disposed of when eating them ?

The benefits of banana strands are many, especially since banana is considered one of the most widespread fruit in the world, and is considered a food that is loved by children and adults, because of its many benefits and rich in potassium, but some exclude strands that are present inside the horns of bananas while doctors specialists consider that the importance and benefits of these.

According to American Dr. Nicholas Gillett, director of the Dole Institute of nutrition.

These threads are called phloem, and are the channels that deliver nutrients to all parts of the grain.

These tissues or strands help to spread the nutrients in the banana fruit so that everyone who eats them benefits.

Dr. Gillette also noted, as reported by the Daily Mail, that these lines are probably more fiber-rich than a whole banana.

Therefore, it is recommended to eat these strands because they are a rich focus of benefits.

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id bihi mohamed

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