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What are the benefits of anise for diet

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What are the benefits of anise for diet

Benefits of anise for diathesis , anise is a herbaceous plant with a pungent smell, the ancient Egyptians and Romans were among the first civilizations to use anise herb in the treatment of many diseases, the elimination of bacteria, the elimination of toxins in the body.

It is used in many countries and regions such as southern Europe, Lebanon, Turkey, Syria, Iran, China, India, Japan, and South the United States, because of the many benefits and many of all, men, children and women, particularly pregnant and lactating women.

Benefits of anise for diathesis:

  • Helps to easily digest food.
  • Helps get rid of fat.
  •  Expels toxins from the body.
  • Full of fiber and helps you feel full.
  • Rids the body of excess water.

Methods of using anise for weight loss:

  • Anise can be chewed after each meal, it helps to get rid of bad breath, helps to feel full.
  •  A glass of warm anise can be drunk immediately after waking up and about 30 minutes before breakfast, fill the stomach, help to feel full quickly.
  • Besides its benefits for dieting, anise has many benefits for general health, and it also has many benefits for pregnant women and babies.

The benefits of anise for health:

  • Eliminate menstrual pain.
  •  Treats asthma.
  • Treats constipation.
  • The use of anise spray relieves hair from lice and insects.
  • Treats some skin diseases such as psoriasis and scabies.
  • Increases sexual fertility in men.
  • Treats cough.
  • Suffering convulsions.

The benefits of anise for infants:

  • Has colic.
  • Treats cough.
  • Treats diarrhea.
  • Treat bloating.
  • Helps to get rid of gases.
  •  Treats hiccups.
  • Calms the baby's nerves.
  • Anise helps children fall asleep.
  •  Relieves the pain of the appearance of teeth.
  • My experience with natural milk diuretics

Benefits of anise for pregnant:

  • Reduces the pain caused by the birth process.
  •  Helps with diuresis.
  •  Facilitates the birth process.
  • Treat bloating.
  • Increases breast milk and helps to manage it.
  • Facilitates the process of breastfeeding.
  • Strengthens the muscles of the uterus.
  • Eliminates insomnia and gets rid of the pregnant from the feeling of fatigue.
  • Treats digestive disorders, stomach ulcers and acidity experienced by pregnant women.
  • Eliminates inflammation and bacteria in the vagina.
  • Improves the pregnant's psychological state and mood.

Damage to anise:

  • Despite its many benefits and uses in medicine, there are some harms to anise, including:
  • It may cause allergies for women with cancer, especially breast or ovarian cancer.
  • May have some damage if you boil it too much

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