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What are the benefits of nutella for hair

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What are the benefits of nutella for hair

Benefits of Nutella for hair, Nutella is a type of Nutella chocolate similar to peanut butter but with a sweeter flavor, although it contains saturated fat and sugar, it provides a good amount of essential vitamins and minerals you need for good health, and the Nutella contained in Nutella may also promote your heart health, making it a fairly nutritious food if.

The benefits of Nutella are general:

  • Two teaspoons of Nutella contain 1 gram of fiber, this fiber helps lower cholesterol in the blood, maintaining a healthy cholesterol level helps reduce the chances of heart disease, including heart attack, and according to a 2011 article in the “European Journal of Clinical Nutrition”, patients who ate 30 grams of hazelnuts a day for 4 weeks successfully reduced total cholesterol levels.
  • Iron and calcium, where two tablespoons of Nutella provide 4% of your daily iron needs, in addition to 4% of your calcium needs, iron helps the body to form red blood cells and also helps protect the health of your immune system, in addition to supporting the health of your bones and teeth, calcium also regulates blood pressure, and getting too much calcium
  • Keeping your heart healthy healthy weight, as two tablespoons of Nutella contain 3.5 grams of saturated fat, which is equivalent to 18% of your daily requirement, maintaining a low amount of saturated fat can protect your heart health and help you maintain a healthy weight, and although eating Nutella every now and then does not harm your overall health,

Benefits of Nutella for hair

  • Reduce hair loss, help Nutella in promoting blood circulation in the scalp is very effective in reducing hair loss.
  • Increase the density of hair, because it contains many ingredients that benefit the hair.
  • Nutella has anti-inflammatory properties, which helps reduce the likelihood of scalp infections.
  • They contain antioxidants that help keep hair hydrated and delay the appearance of graying hair.

Method of using Nutella on hair:

Nutella is lightly rubbed in the microwave until soft when applied to the hair, the Nutella is greased on the hair and left for two hours on the hair, then rinsed with warm water, washed with balm.

With this experience repeated once a week you will feel the difference in the nature and density of the hair.

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